

Changing Seasons, Changing Habits
With the changing of the seasons often comes changing of habits, routine, expectations for self and of others. Change can be hectic, unstable and frustrating. Just when we got our daily flow/routine meeting our expectations...bump! We hit a speed bump. Speed bumps are indeed meant to slow us down. I'm from California. I lived in traffic 24/7. Stop and go was a way of life. It used to take me 80 minutes to get to work sitting on the 405 fwy just to go 56 miles. When ca