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    Acquire Coaching & Exercise Training

    Diabetes Prevention

    Diabetes Prevention

    A 12 month long Center for Disease Control (CDC) Diabetes Recognized Prevention Program. This program focuses on facilitating permanent lifestyle changes proven to significantly reduce risk for developing type 2 diabetes. Appropriate for Individuals diagnosed with DM 2 and those at risk for development of DM 2. $390

    Fitness & Dietary Assessments

    Fitness & Dietary Assessments

    Add-ons:

    Exercise Testing is $95 and is scheduled as a seperate 60 minute add-on. Testing may include body composition testing, flexibility, balance, muscular and cardiovascular assessments.

    Dietary Assessment & recommendations for weight loss is $125. Includes recommended macro-nutrient and caloric goals.

    Health and Wellness Coaching

    Health and Wellness Coaching

    Collaborate with THE only Nationally Board Certified Health and Wellness coach in Walla Walla Valley with over 5 years experience!

    Create your wellness vision, set goals and achieve your best self.

    1-90 minute initial session followed by 7-45 minute weekly sessions by phone or video conferencing. $320

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    Exercise is Medicine Credential - III[11

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