top of page

Available Online

EX RX- Individualized Prescription

Individualized exercise prescription for adults with chronic conditions.

  • 45 minutes
  • 100 US dollars
  • Preston Avenue

Service Description

45 minute Zoom or In-person single session that involves motivation exploration, anticipating barriers and goal setting followed by individualized exercise prescription. Package available (discounted pricing) for additional assessment and coaching. Package includes (8)1:1 subsequent weekly coaching sessions (30 minutes in length) via phone call, zoom or in person where we will review and assess your exercise plan with self report and performance tracking via digital app EXI

Contact Details

  • 111 Preston Avenue, Waitsburg, WA 99361, USA

    + 509-540-2940

bottom of page