EX RX- Individualized Exercise Plan
8 week Individualized exercise prescription for adults with chronic conditions.
Service Description
60 minute Zoom or In-person single session physical activity focused that involves exercise and biometric testing, motivation exploration, health history, exploring and anticipating barriers and goal setting followed by an individualized 8-week total body exercise program. You can sign up to pay for an individualized exercise plan or as part of a plan with group fitness classes and health coaching (plans may include free and fee-related options).
Cancellation Policy
You may cancel or reschedule at anytime via your profile page under "my bookings"! Curtesy notification to the instructor by email or phone or text is requested and required at least 24 hours prior to your appointment to reschedule. Cancellations are no redeemable beyond a plan/membership/course expiration.
Contact Details
111 Preston Avenue, Waitsburg, WA 99361, USA