In-Person Enhance Fitness
In-person, on-location weekly Enhance Fitness Group Fitness class
- 1 hr1 hour
- 7 US dollars$7
- Southeast 12th Street
Enhance Fitness is an Evidence-Based 60 minute full (to partial) weight bearing, total body group exercise class proven to help adults gain strength, stability and stamina while decreasing risk for falls and helping treat symptoms of chronic pain associated with conditions such as arthritis. In 60 minutes, 3 day's per week we practice the following 4 types of exercise: cardiorespiratory, muscular, flexibility and neuromotor. You can sign up to pay per class or as part of a plan (plans may include free and fee-related options).
SonBridge Center for Better Living, Southeast 12th Street, College Place, WA, USA