In-person, on-location weekly Enhance Fitness Group Fitness class
Service Description
Enhance Fitness is an Evidence-Based 60 minute full (to partial) weight bearing, total body group exercise class proven to help adults gain strength, stability and stamina while decreasing risk for falls and helping treat symptoms of chronic pain associated with conditions such as arthritis. In 60 minutes, 3 day's per week we practice the following 4 types of exercise: cardiorespiratory, muscular, flexibility and neuromotor. You can sign up to pay per class or as part of a plan (plans may include free and fee-related options).
Upcoming Sessions
Cancellation Policy
You may cancel or reschedule anytime prior to class commencement via your profile page under "my bookings"! Courtesy notification to the instructor by email or phone or text is requested and required at least 24 hours prior to your appointment to reschedule. Cancellations after class start are not redeemable or transferrable. Classes cancelled due to unforeseen actions of nature, such as inclement weather or technological errors are not refundable or transferrable.
Contact Details
SonBridge Center for Better Living, Southeast 12th Street, College Place, WA, USA