Available Online

Remote Enhance Fitness

Zoom-based LIVE Enhance Fitness Class

1 hour
7 US dollars
Zoom Classes

Service Description

Enhance Fitness is an Evidence-Based 60 minute full (to partial) weight bearing, total body group exercise class proven to help adults gain strength, stability and stamina while decreasing risk for falls and helping treat symptoms of chronic pain associated with conditions such as arthritis. In 60 minutes, 3 day's per week we practice the following 4 types of exercise: cardiorespiratory, muscular, flexibility and neuromotor. You can sign up to pay per class or as part of a plan (plans may include free and fee-related options).

Upcoming Sessions

Contact Details

111 Preston Ave, Waitsburg, WA, USA
+ 509-540-2940
EF@peaknorthwest.com