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Remote Enhance Fitness

Zoom-based LIVE Enhance Fitness Class

  • 1 h
  • 11 US dollars
  • Zoom Classes

Service Description

Enhance Fitness is an Evidence-Based 60 minute full (to partial) weight bearing, total body group exercise class proven to help adults gain strength, stability and stamina while decreasing risk for falls and helping treat symptoms of chronic pain associated with conditions such as arthritis. In 60 minutes, 3 day's per week we practice the following 4 types of exercise: cardiorespiratory, muscular, flexibility and neuromotor. You can sign up to pay per class or as part of a plan (plans may include free and fee-related options).


Upcoming Sessions


Cancellation Policy

You may cancel or reschedule at anytime via your profile page under "my bookings"! Curtesy notification to the instructor by email or phone or text is requested and required at least 24 hours prior to your appointment to reschedule. Cancellations are no redeemable beyond a plan/membership/course expiration.


Contact Details

  • 111 Preston Ave, Waitsburg, WA, USA

    + 509-540-2940

    EF@peaknorthwest.com


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